Welcome to knowledgeforlife blog, helping us to become better leaders by making positive changes while we grow in knowledge, understanding, and wisdom.
My name is Sanchia founder of the sanchlovelife blog, and now the knowledgeforlife site, a creative care online platform for sensitive leaders who wants to become their best selves.
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Sanchia is a consultant, life coach, and writer who is passionate about helping others grow into the fullness of who they were created to be. With a deep understanding of faith, identity, and purpose, she creates spaces both in her writing and coaching for others to heal, reflect, and rise.
Sanchia holds a PhD and has spent years navigating the intersection of personal development and spiritual truth. Her journey hasn’t been linear, but every twist and turn has shaped the wisdom she now shares with others. Whether through one-on-one coaching, workshops, or reflective writing, Sanchia is committed to seeing others break free from limiting beliefs and step boldly into their God-given assignments.
But beyond the titles and accomplishments, Sanchia is also a proud mom of two, a lover of nature, and someone who believes deeply in the beauty of rest, joy, and authentic connection. She’s still growing, still learning, and still saying yes to the dream.
Liset Maldonado Alvarez who was born in Cuba and migrated to Canada two decades ago, embracing every opportunity to grow academically and professionally. She holds a PhD in Chemical Biology from McMaster University (MAC) and consults as a reviewer for an Artificial Intelligence (AI) company.
A former competitive fitness and figure athlete, Liset spent eight years earning numerous awards, showcasing her dedication to health and athletic excellence. With nearly 20 years as a personal trainer, she combines her passion for science, fitness, and nutrition to help individuals achieve their best shape at any age. She is also the author of Leaner and Stronger: Train Your Brain to Stay in Shape, a weight loss guide that shares evidence-based strategies for lifelong wellness. She is married with one son. Connect with her here and on instagram @bluediamond.estudio!